Going vegetarian doesn’t mean compromising on protein. In fact, with the right ingredients and smart meal combinations, it’s easier than ever to enjoy high-protein meals that leave you full, energized, and nourished. Whether you’re a longtime vegetarian, a flexitarian, or just trying to add more plant-based meals to your week, these recipes prove that protein-packed vegetarian dishes can be both nutritious and crave-worthy . Here are 5 vegetarian meals that are high in protein, easy to make, and perfect for any time of the day. 🥗 1. Chickpea & Quinoa Power Bowl Protein per serving: ~20g Packed with plant-based protein, fibre, and healthy fats, this colorful bowl is the ultimate lunch or post-workout meal. Ingredients: 1 cup cooked quinoa ½ cup roasted chickpeas Mixed greens (spinach, rocket) Roasted sweet potato cubes Avocado slices Tahini-lemon dressing Tip: Add a soft-boiled egg or crumbled feta if you're ovo-lacto vegetarian for an extra protein ...